Meditation, Sanskrit, Yoga

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Meditation

Yoga Society of San Francisco offers free group meditations Mon. to Fri. 7:30 – 8 a.m. and 7:30 – 8 p.m. On Sat. and Sun. the group meditation is offered 8 – 8:30 a.m. FREE of charge, everybody is welcome.
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Sanskrit

Sanskrit classes are taught through "The Science of Vibration," an interactive teaching method developed by Shri Brahmananda Sarasvati, which includes chanting and grammar, and functions as a meditative practice.
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Yoga

Yoga Society of San Francisco offers various types of yoga classes. You can choose from Beginners, Iyengar, Yin Yoga, Breath Flow, Kundalini, Vinyasa or Hatha Flow classes.
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Residential Program

Brahmananda Ashram's residential program offers a daily routine of group meditation, Sanskrit study, Satsangs, Karma yoga, and Hatha yoga classes.

According to Sri Brahmananda Sarasvati, the founder of Yoga Society of San Francisco:
“Ashram is the university of Nature. It does not only present the integration and unity of all sciences, cultures, philosophies, and environmental and ecological approaches but it also encourages and provides opportunity for an independent way of thinking, meditation and application…
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Pranashakthi Maha Vidya–Level 1

Carol Whitney teaches Pranashakthi Mahavidya, "an ancient healing method rediscovered by my beloved Guru, Sri Yogacharya Arun Kumarji when he was in deep states of meditation. This gift of Pranashakthi to humanity is for the relief of all forms of suffering. I can teach you how to channel these live energies for deep levels of healing for self, family, friends, strangers, and animals. Because Pranashakthi works with infinite dimensions it works is highly effective. Cats and dogs who have been given several weeks to live are still alive. I met my guru when my father was ill . This motivated me to embody this modality. I will site examples in class."

Saturday March 22, 2014 from 6:30pm-9:30pm

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Celebrate Navaratri

Come to celebrate nine auspicious nights of divine mother (Navaratri) in the Cosmic Templum. We will be performing the homa fire ceremony, chanting, and story reading.
From 7:30–9 p.m.

Evolutionary Breathwork

To integrate, to evolve, to awaken... with Mahendra Briksha
Come join us in our breathwork to embrace and awaken in the Creative-Divine impulse. This workshop will include various breathing exercises, tips and practices, as well as a full session of Conscious Connected Breathwork for more energy, integration and clarity. Vegan potluck will follow!
Sunday, March 23, 2014, 4:30–7 p.m.
Cost $25 in advance, $20 student/military, $30 at door
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Contact

2872 Folsom Street
San Francisco
California, 94110, US
E-mail: yogasocietysf@gmail.com
Phone: 415.285.5537