Yoga Society of San Francisco | Meditation, Sanskrit, Yoga

Meditation

Yoga Society of San Francisco offers free group meditations Mon. to Fri. 7:30 – 8 a.m. and 7:30 – 8 p.m. On Sat. and Sun. the group meditation is offered 8 – 8:30 a.m. FREE of charge, everybody is welcome.
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Sanskrit

Sanskrit classes are taught through "The Science of Vibration," an interactive teaching method developed by Shri Brahmananda Sarasvati, which includes chanting and grammar, and functions as a meditative practice.
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Yoga

Yoga Society of San Francisco offers various types of yoga classes. You can choose from Beginners, Hatha, Vinyasa Flow, Restorative, or Pranayama classes.
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Healing Power of Breath

Rebirthing Breathwork and Deep Relaxation: Creating Space to Awaken the Healer within

Saturday, April 28th
4:00 pm - 7.30 pm
Fee: $30-$40 for Saturday's workshop
In this workshop we’ll use the Power of Breathing, Visualization Suggestion and Guided Meditation to explore, learn and connect to the healing wisdom of our body, to open our heart and clear our mind and to cultivate energy that moves freely and creatively integrating all dimension of your life, in an open space of consciousness.
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Pain & Yoga

Pain & Yoga
The Mystery & the Myths
The Science & the Practice

Sunday, April 29, 2018
3:00pm to 5:00pm
$30 & by donation

Chronic pain is a widespread problem today. Trying to manage pain with medication and surgery is not helping. Modern scientific research explains why Pain Management isn’t working and can be harmful. Science also explains the different ways that Yoga helps. Pain is real, but is your thinking true?

All Upcoming Events

Apr

Sat

4:00 pm Embrace the Healing Power of Bre...

Embrace the Healing Power of Bre...

Apr 28 @ 4:00 pm – 7:30 pm

Rebirthing Breathwork and Deep Relaxation: Creating Space to Awaken the Healer within Saturday, April 28th, 4:00 pm – 7:30 pm Fee: $30-$40 for Saturday workshop This workshop will be followed by 5 Thursday’s series In May (May 3rd, 10th, 17th, 24th and 31st from 5:45 pm to 7:15 pm) Fee: $ 60 for 5 Thursday’s series, drop class $20, Fee: for Saturday workshop and the entire series: $75.00 You can attain the Saturday workshop, or Thursday’s series or drop in for any of the Thursdays workshops. RSVP is required and events happen at Yoga Society of San Francisco In this 3 hrs workshop and 5 Thursday’s series we’ll use the Power of Breathing, Visualization Suggestion and Guided Meditation to explore, learn and practice: to connect the healing wisdom of our body, to open our heart and clear our mind to cultivate enough energy that moves freely and creatively integrating all dimension of your life, in an open space of consciousness[...]

Apr

Sun

3:00 pm Pain & Yoga

Pain & Yoga

Apr 29 @ 3:00 pm – 5:00 pm

Pain & Yoga The Mystery & the Myths The Science & the Practice Sunday, April 29, 2018 3:00pm to 5:00pm $30 & by donation Chronic pain is a widespread problem today. Trying to manage pain with medication and surgery is not helping. Modern scientific research explains why Pain Management isn’t working and can be harmful. Science also explains the different ways that Yoga helps. Pain is real, but is your thinking true? Attending this workshop will help you to understand what chronic pain is and is not and how practicing Yoga helps prevent pain. This presentation and discussion is intended for those experiencing chronic pain and the healthcare professionals who want to learn the latest science. Whether you practice Yoga or not, or if you teach Yoga or another movement or exercise method, or not, this workshop will change the way you think. You will not be bored. There’s hope! $30 & by donation. This workshop will be led by[...]

6:00 pm Full Moon Fire Ceremony

Full Moon Fire Ceremony

Apr 29 @ 6:00 pm – 7:00 pm

Brothers and Sisters! Let’s get together to share our beauty and joy, celebrate our existence, heal our wounds, reveal our gifts, connect with the web of life, and create peace & light for the world. Bring your drums, rattles and other creative or music objects. Come with an open heart! Sunday, April 29th 6:00 – 7:00 pm Free event. Upper Deck Yoga Society of San Francisco 2872 Folsom Street San Francisco, CA 94110 Led by Vedantin/Gabriella and Friends

Residential Program

Brahmananda Ashram's residential program offers a daily routine of group meditation, Sanskrit study, Satsangs, Karma yoga, and Hatha yoga classes. According to Sri Brahmananda Sarasvati, the founder of Yoga Society of San Francisco, “Ashram is the University of Nature. It does not only present the integration and unity of all sciences, cultures, philosophies, and environmental and ecological approaches but it also encourages and provides an opportunity for an independent way of thinking, meditation and application…
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Ashram: A Short Documentary

Now released for general viewing, Ashram: The Experience, a film about life at the ashram, and the value of yoga practice in the search for self-realization.