Valentine’s Day Breathwork: Awakening Beloved Within and Without

When:
February 14, 2018 @ 8:00 pm – 10:00 pm
2018-02-14T20:00:00-08:00
2018-02-14T22:00:00-08:00

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Valentine’s Day Breathwork: Creating Space to Awaken Beloved Within and Without

Learn to use the breath:

~ To connect the wisdom of your body, to open your heart and clear your mind

~ To cultivate enough energy that moves freely and creatively integrating all dimension of your life, in an open space of consciousness

In this workshop, we will explore, learn and practice:

~ How to deepen our intimacy and love with ourselves and with others

~ How to deepen our skills to communicate, to touch, to be sensitive and be present in each moment

~ How to enjoy and grow in harmony with the self, others and the world

Some of the practice we will cover are:

~ Opening your body and breath by shaking and dancing movements

~ Breathing in three centers of Head, Heart, and Gut

~ Heart Breathing to awaken Inner Lover

~ Ecstatic breathing to develop our capacity enjoy free from stress, worry, and concern of tomorrow

Join the evening and enjoy Community with Chocolate and Chai!

February 14th
8:00 pm – 10:00 pm
Donation:  $20 – $30

Pre-registration is required. To attend please contact Briksha:
brikshalal@yahoo.com or call 415.503.7802

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