Celebrating Winter Solstice
Tantric Breathwork: Opening Space to awaken Energy and hence deepen the connection and bliss!!!
Friday December 21st, 2018
RSVP is required.
Email: firstname.lastname@example.org , call : 415-503-7802
In this workshop
we will breathe, pray and meditate to purify our heart, body and mind. We will clear whatever darkness has accumulated through the year inviting new light that is coming as the returning of the Sun happens the next day. This will continue with Christmas Day Breathwork and New Year’s Eve Celebration. For details visit: https://www.meetup.com/bayarea-conscious-breathing-and-eating/
We will explore:
~Meaning of Tantra,
~Tantric Perspective of Meaning of living and saying “YES” to creation
~Opening our Inner body (Nadis, chakras and breathing System) and awaken sleeping energy to move in higher centers.
~Opening body and breath this way and calming the restless energy and creating Coherence in body, heart and mind and energy field, we meditate and rest in our True Nature of Inner light and luminosity .
~Along with full session of Conscious connected breath with Spinal breathing we will practice
1. 3 centers Breathing and Spinal breathing
2. Microcosmic Orbit Breathing /Meditation
3. Resting on the light in the Heart and Open space meditation
(Although winter is the season of dormancy, darkness and coldness, the December Solstice marks the “turning of the Sun” and the days slowly get longer. Celebrations of the lighter days to come and nature’s continuing cycle have been common throughout cultures and history with feasts, festivals and holidays around the December Solstice.)