Our Teachers
Marcelo Carvalho, M.A.
Pranayama, Hath Yoga, Yoga psychology
Marcelo Carvalho began teaching yoga in 2001. His yoga classes include asana (poses,) pratyahara (internalizing the focus of the mind and the senses,) and pranayama (expansion of primordial energy – prana.) He emphasizes meditation, yoga psychology, and Self-knowledge as principle tools for personal transformation and healing. Marcelo studies Yoga Scriptures with Dr. Ram Karan Sharma and the Yoga Society Sanskrit faculty. An active member of the Yoga Society of San Francisco, Marcelo has been on the board of directors since 2000 and is elected Board member for the term 2012-14. Although he did not meet Shri Brahmananda during his lifetime, he has embraced him as his Guru.
Schedule:
Monday, Wed and Friday: 5:00 am – 6:00 am – Pranayama (Online only)
Tuesday, and Thursday: 5:00 am – 6:00 am – Hath Yoga (Online only)
Friday: 8:00 pm – 9:00 pm – Patanjali Yoga Sutras Readings (in the temple online or in-person for vaccinated members)
Saturday: 9 am-10 am: Fundamental of Yoga, reading and study ( IN Sanmskrit room, online or in-person for vaccinated attendees_
Briksha Mahendra
Breathwork, Yoga, Healthy lifestyle
Mahendra Briksha born in a small village in the Himalayas, is a yogi, a certified Rebirthing Breathwork practitioner, an Integral coach, and a vegetarian chef. Briksha combines Yogic practices, Buddhist wisdom, and Integral insights in his teaching. He has been sharing and leading breathing sessions, yoga asana, and stress management/wellness courses for 15-plus years.
He is a graduate of the yoga teacher-training program at the Vivekananda Yoga Research Center in Bangalore, India, and holds certificates in Integral Yoga from the California Institute of Integral Studies, and Yoga Therapy from Purusha Yoga, and has over 200 hours of Yoga Teacher training through Urban Flow with Rusty Wells. Briksha is a resident teacher and manager of the Yoga Society along with co-teaching the 200hr TT. He also co-teaches the 200-hour TT for Seaside Yoga Sanctuary.
Briksha’s main mission to share his knowledge and experience is to help people reduce stress in their body, breath, and mind and learn to live a peaceful, and evolutionary life in the midst of the busy world.
Schedule:
Monday: 5.45 pm-7.00 pm Melow flow yoga, Beginners, and intermediate. in-person only with RSV
Wednesday: 5:45 pm – 7:00 pm, Vinyasa flow yoga, Not for beginners (all levels )- in-person only with RSVP )
Tuesday: 8:15 pm – 9:15 pm – Tantric Breathwork (In-Persona and ONLINE )
To know more about Briksha`s classes and breathwork go to his website and meet up
Home
https://www.meetup.com/bayarea-conscious-breathing-and-eating/
Shane Scaglione
Ashtanga Yoga
Shane Scaglione teaches a breath & alignment-based Ashtanga Vinyasa class that is tailored to the individual, making the rigorous practice available to almost everyone. Ashtanga Vinyasa yoga is a simple yet profound hatha yoga tradition that was taught by Sri K. Pattabhi Jois (1915-2009) for 70 years in his home in Mysore, South India. Ashtanga is a practice that synchronizes breath with a series of postures or asana.
Shane studied 10 years with senior Ashtanga teacher Richard Freeman & his wife Mary Taylor in Boulder, CO, eventually teaching at their yoga studio there. He spent three years abroad in India over the course of eight Winters including a year of daily practice with senior Ashtanga teacher Rolf Naujokat & his wife Marci in Goa, India.
Schedule:
Sunday: 10:30 am – 12:00 pm – Yin Yoga – all levels (Online or in-person)
Sunday: 9.00 am – 10:30am – Ashtanga Yoga – all levels (e or in-person)
Maria Young: African dance, Every Tuesday 5.45 pm-7.15 pm
A native of San Francisco, Maria Young, grew up in a multicultural community with exposure to various art forms and expressions of life. As a young adult, she was captivated by the energy and expressive beauty of polyrhythmic drumming and dance from Guinea, West Africa. Maria’s passion for this art form led her to pursue its study and instruction for the following 20+ years. She has been fortunate to study and work with master teachers from this region that have deepened her understanding of technique and her progression as an instructor. Alternate: San Francisco native Maria Young has been captivated by the energy and richness of traditional Guinean dances since a life-changing class at CCSF in 1994. Her studies also encompass the rhythms that accompany the dances, and she teaches drumming as well. Teaching and performing for over 22 years has taken Maria to dance centers across California, Oregon, and Colorado, and abroad to St Croix. Throughout her dance journey, Youssouf Koumbassa has been Maria’s main instructor and inspiration. Through his teaching, she learned to present material clearly, with attention to detail and focus on technique. This class style is great for beginners and also helpful for more experienced dancers. As a mom, Maria is very attuned to the needs of the community and creates a welcoming, family-friendly environment.
Carol Whitney (Ragani Devi)
Yagya Ceremony and Kirtan
Carol Whitney is a mystic and healer who practices and teaches ancient multi-dimensional healing called Pranashakthi Mahavidya. She is a humanitarian who works with animals or people remotely or in-person to balance and transform emotional or physical illnesses. Through her training, she has a fine-tuned understanding of the whole from deep stillness. Yoga Society is where she met her healing guru Sri Yogacharya Arun Kumarji of Chennai upon requesting a powerful modality to heal her father’s metastasized cancer. This ashram is a pivotal hub for transformation in her life, drawing in teachers and important connections. This meeting alone has completely altered her life and the lives of those who benefit from her medical intuition and classes.
In 2011 Carol had the good fortune of meeting Classical Hindustani and vocal master Kankana Banerjee who has taught her yearly at Yoga Society since then. Currently, she continues her training weekly online from India. As synchronicity would have it Kankana showed up at the ashram to teach two weeks after Carol purchased her first harmonium.
For the last 8 years, on Thursdays, she was able to share her voice and devotion in the temple during the Agni Hotra and through kirtan, she hosted after the ceremony. She now will host a Saturday healing Yagya and Kirtan to ground in frequencies of deep peace, devotion, and hope for the collective called Shakti Saturdays which will begin in June 2021.
During her last pilgrimage to India in 2018-2019, Carol was individually trained for Yagya by a Himalayan Brahman Sadhu in the tradition of Jagad Guru Adi Shankaracharya. He has resided in sadhana in Varanasi, Vrindavan, Kamakhya, Sarayu Mool, Badrinath, and in Gangotri caves. He is dedicated to Yagya, Sanskrit, and Vedic knowledge and is currently doing tapasya in Haridwar in Juna Akhada for his moksha and everyone’s progress.
Brahmananda Sarasvati’s teachings and understanding resonate without Carol regarding the benefits of sound healing, vibrations, Sanskrit, Vedic philosophy, healing, mysticism, mantra, Agni Hotra, and devotion. The impactful connections she has made at the Yoga Society she attributes to Brahmananda Sarasvati.
Besides her healing and teaching, and musical exploration, she creates high fired porcelain ceramic art with mantras and light language drawings which are infused with Pranashakthi out of Ruby’s Clay Studio.
Pranashakthi Healing, Yagya, and other classes can be arranged by contacting Carol Whitney and are currently held online until further notice. https://carolwhitneyji.com/
Schedule:
Saturday: 6:30 pm – 8 pm Shakti Saturday- Yagya Ceremony and Kirtan(online only)
Ian Mair (Sasi)
Dynamic Restorative Yoga
Schedule:
Friday: 6:00 pm – 7:15 pm Dynamic Restorative Yoga (Cancelled)