Maha Shivaratri Breathwork and Meditation

Maha Shivaratri Breathwork and Meditation

Awakening Into Knowledge, Beauty, Bliss and Goodness

With

Om Nahaha Shivaya : Breathwork and Meditation, Chai and Chocolate.

Saturday, 22nd, 4pm-7pm

An Invitation to celebrate Mahashivatri-2020: with Breathwork, Meditation, Chai and Chocolate

Saturday, 22nd, 4pm-7pm

Donation : $25-$40

RSVP is required.

to Rsvp go to https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/268767125/

or contact Briksha at 415.503.7802

(There will be light dinner if you want to stay for a dinner. )

The program includes

Dialogue contemplation and meditation on the meaning of Shiva and Om Namaha Shivaya
Breathing and moving with Om Namah Shivaya.
Conscious connected Rebirthing Breathwork using Om Namaha Shivaya
Closing with Chanting the Maha Mrutyunjaya Mantra (healing mantra) sending healing energy to yourself, to your friend and family and to the world.

Hope to see you there
Host and Facilitator
Mahendra