2872 Folsom St
San Francisco, CA 94110
Open House: An Intro to Upcoming Brahmananda Yoga Teacher Training, Jan 19th to July 29th, 2018
Saturday. Dec.16th, 1:30 – 2:30pm and Wednesday, Jan 3rd, 8pm-9pm
In this meeting we will give you a short introduction about upcoming Yoga alliance certified 200 hr (Yoga Teacher Training, and also the goals of yoga, with insight about why and how Yoga works. What happens when you are in a class, how your body, mind, and spirit – all levels of your being unifies.
In the Yoga Teacher Training
You will learn:
~To design a home practice or practice to share with others that includes daily asana, pranayama, meditation and relaxation, visualization for more vitality, wellness and peace!
~How a proper yoga pose touches different aspects our being
~ How Wisdom of yoga can empower and integrate different aspects of life
~ How to make life style changes considering – “All Life is Yoga”
~ Goals of yoga
~How you can enrich your life using yoga wisdom-Yoga life coaching
~ How to free your mind (consciousness) from Avidya (mis-knowing) and unite it to your true source of being (soul)