Open House: An Intro to Upcoming 200hr Yoga Teacher Training (Jan. 19 – Jul. 29, 2018)

January 3, 2018 @ 8:00 pm – 9:00 pm
Yoga Society of San Francisco
2872 Folsom St
San Francisco, CA 94110

2018 yoga Teacher Training

During this introductory meeting, you’ll receive a short introduction to upcoming Yoga Alliance certified 200 hr Yoga Teacher Training, that will be held from Jan. 19 – Jul. 29, 2018.

We’ll briefly talk about the meaning of yoga, share insights on yoga philosophy and touch on the benefits of asana practice.

In the upcoming Brahmananda Ashram Yoga Teacher Training you will learn:

  • How to design a daily personal practice that includes asana, pranayama, meditation, and relaxation exercises.
  • How to design a practice that you can share with others by leading a class or doing a one-on-one session
  • How properly done yoga postures influence both the body and mind
  • How ‘Yogic Wisdom’ can empower and integrate different aspects of our life
  • How to free your mind from Avidya (incorrect knowledge) and unite it with your true being or essence (Soul)
  • How to make lifestyle changes, considering that All Life is Yoga

For questions, please e-mail or call Briksha at / 415.503.7802

See you on Wednesday, Jan 3rd @ 8:00 – 9:00 pm