Valentine Day Celebration: W/ Breathwork, Movements and Community
February 14, 2020 @ 8:00 pm – 10:30 pm
Valentine Day Breathwork: Creating Space and Energy to Awaken Beloved within and without
Inviting and Celebrating Love
using the breath
~to connect the wisdom of your body, to open your heart and clear your mind.
~ to cultivate enough energy that moves freely and creatively integrating all dimension of your life, in an open space of consciousness,
In this workshop we will explore, learn and practice
~ How to deepen our intimacy and love with ourselves and with other.
~ How to deepen our skill, to communicate, to touch, to be sensitive, to be present in each moment and
~ How to enjoy and grow in harmony with the self, other and the world
Some of the practice we will cover are:
~ Opening your body and breath by shaking and dancing movements
~3 centers Breathing and Rocking the spine breathing (Ecstatic breathing) to develop our capacity enjoy free from stress, worry and concern of tomorrow.
~Warming the stove breathing
~Heart Breathing to awaken inner lover
~Back to back, Eyes gazing and Hug Breathing
~Breathing with movements and dance to connect with other
~Resting on the light in the Heart and Open space meditation
Join the evening and enjoy Community with Chocolate and Chai-;)
Feb, 14th, 8pm-10pm, Donation: $20-$30, if rsvp by Feb 10, after or at the door< $25-$35
Feb 15th, 4pm-7pm, $35-$50, if rsvp by Feb 10, after or at the door $40-$50
Both. $45-$60, if rsvp by Feb 10, after or at the door< $50-$65
you can join evening of Friday and/or Sat.
For Detail go to: