Feb
10
Fri
Brahmananda Ashram Yoga Teacher Training
Feb 10 @ 6:00 pm – Jun 11 @ 6:00 pm
Drawn image of the sage Patanjali2016 Brahmananda Ashram (Yoga Society of San Francisco)
200 Hour Yoga Teacher Training (weekday evenings and weekend training)

Next Training (6 months Fri – Sun): Beginning January 20, 2016 – Ending June 11, 2017

Rates:
Tuition Plan:
–     Pay in full before October 4,  2016 – $2500, after October 4, full Pay $3000
–    Payment Plan – 8 monthly payments of $400 a month, automatically debited from your account – $3200

Training Dates
January 20  – January 22, 2017
February 10 – February 12, 2017
March 10  –  March 12, 2017
April 7   –  April 9, 2017
May 12  – May 14, 2017
June 9  – June 11, 2017

Training Hours: Fridays 6-9pm, Saturdays 8am–8pm, Sundays 8am-6pm

 Stay in Ashram for 1 month –$1000.00 for single room, $900 for shared room or dorm(Single room not always available or guaranteed)

Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali.  It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).

Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle.  You will be immersed in healthy, conscious eating (vegetarian), thinking and living.  Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).

Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.

Visit Journey of I AM for more information.

Sample Schedule as follows:

Weekdays

  • 7:30 – 8:00 am   Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 – 9:00 am — Breakfast
  • 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
  • 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:30 – 5:30 pm — Sanskrit, Study of Yoga Texts
  • 6:00 – 7:30 pm — Dinner
  • 7:30 –  8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies) with Sumukhi & Briksha

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:00 am — Breakfast
  • 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 6:00 – 7:30 pm — Dinner
  • 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 pm — Devi Community Kirtan (Optional) or  8:15 pm – Restorative Class (Optional)
Office Hours: M W F 11 a.m. – 6 p.m
Jun
25
Sun
Journey with breath: Rebirthing Breathwork and Meditation
Jun 25 @ 3:00 pm – 6:00 pm
Journey With the Breath
with Mahendra Briksha


Sunday, May 28th 2017
6pm-8pm


COST: $30 early reg/$40 at the day 
register here
Journey with Breath- Awakening the power of breath to master resilience.


Awakening the power of breath to master resilience.
Some of the factors that makes someone resilient, are 
~positive attitudes
~creating coherent field and space
~the ability to regulate breath and hence emotions, and still the mind

This workshop will include various Breath opening movements, Breathing exercise tips and practices, along with a full session of Conscious Connected Breathwork to support awakening, integration, and clarity. 
With Mahendra Briksha
RSVP is required. Email brikshalal@yahoo.com or call 415-503-7802