Next Training (one and half month Fri – Sun): Beginning August 4, 2017 – Ending Septemebr 17, 2017
– $2200.00 if paid by July 9th,
– $2500, if paid by July 31, After August 1, Pay $3000
August 4 – August 6, 2017
August 11 – August 13, 2017
August 25 – August 27, 2017
September 1 – September 3, 2017
September 15 – September 17, 2017
Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali. It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).
Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle. You will be immersed in healthy, conscious eating (vegetarian), thinking and living. Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).
Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.
Visit Journey of I AM for more information.
Sample Schedule of YTT as follows:
Weekday (Friday)
- 6pm-7.15pm Meditation /checking
- 7:30 – 8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
- 8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)
Weekends
- 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
- 9:00 – 10:30 am — public yoga class
- 11:00 – 1:00 pm — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
- 1:00 – 2:00 pm — Lunch
- 2:00 – 4:30 pm — Vinyasa, Hatha Yoga, Pratyahara
- 4:3o – 5:00 pm — Break
- 5:00 – 8:00 pm —Practicum, teaching each other, Yoga Psychology/philosophy
- Devi Community Kirtan (Optional) or Restorative Class (Optional)
E-mail:yssfyoga@gmail.com
Sample Schedule in the Ashram as follows:
Weekdays
- 7:30 – 8:00 am — Agni Hotra, Vedic Fire Ceremony, Meditation
- 8:00 – 9:00 am — Breakfast
- 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
- 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
- 12:00 – 1:00 pm — Lunch
- 1:30 – 3:00 pm — Sanskrit, Study of Yoga Texts
- 3:30 – 5:30 pm —Free Time
- 6:00 – 7:30 pm — Dinner
- 7:30 – 8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
- 8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)
Weekends
- 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
- 9:00 – 10:00 am — Breakfast
- 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
- 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
- 12:00 – 1:00 pm — Lunch
- 1:00 – 3:30 pm — Free Time
- 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
- 6:00 – 7:30 pm — Dinner
- 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
- 8:00 pm — Devi Community Kirtan (Optional) or 8:15 pm – Restorative Class (Optional)