Aug
25
Fri
Journey with breath: Rebirthing Breathwork and Meditation
Aug 25 @ 8:00 pm – 10:00 pm
Journey With the Breath: Rebirthing Breathwork
with Mahendra Briksha


Friday, August 25th
8pm-10pm


COST: $20 early reg/$30 at the day 
register here

 

RSVP is required. to rsvp go to

Journey with Breath- Rebirthing Breathwork and Meditation

Friday, Aug 25, 2017, 8:00 PM

Yoga Society Of San Francisco
2872 Folsom Street San Francisco, CA

1 Smiling Being Attending

Journey With the Breath:  Rebirthing Breathwork and Meditationwith Mahendra BrikshaOnFriday, August 25th, 8pm-10pmCOST: $20 early reg/$30 day of startRSVP is required. to rsvp go tohttps://www.meetup.com/bayarea-conscious-breathing-and-eating/events/242233522/Awakening the power of breath to master resilience.Some of the factors that ma…

Check out this Meetup →

Journey with Breath- Rebirthing Breathwork and Meditation

Friday, Aug 25, 2017, 8:00 PM

Yoga Society Of San Francisco
2872 Folsom Street San Francisco, CA

1 Smiling Being Attending

Journey With the Breath:  Rebirthing Breathwork and Meditationwith Mahendra BrikshaOnFriday, August 25th, 8pm-10pmCOST: $20 early reg/$30 day of startRSVP is required. to rsvp go tohttps://www.meetup.com/bayarea-conscious-breathing-and-eating/events/242233522/Awakening the power of breath to master resilience.Some of the factors that ma…

Check out this Meetup →




Awakening the power of breath to master resilience.
Some of the factors that makes someone resilient, are 
~positive attitudes
~creating coherent field and space
~the ability to regulate breath and hence emotions, and still the mind

This workshop will include various Breath opening movements, Breathing exercise tips and practices, along with a full session of Conscious Connected Breathwork to support awakening, integration, and clarity. 
With Mahendra Briksha

RSVP is required. Email brikshalal@yahoo.com or call 415-503-7802
Sep
2
Sat
Sādhana-Pāda – 2nd Chapter of the Yoga Sutras of Patanjali
Sep 2 @ 11:00 am – 2:00 pm

                                                                                         Sādhana-Pāda

2nd Chapter of the Yoga Sutras of PatanjaliDadhana-pada

• learn how to cultivate sadhana, a living spiritual practice of yoga
• practice the 8 limbs of yoga as described by Patanjali in a format that unfolds the wisdom of the Sutras within you
• expect a hatha yoga class suitable for all levels of practitioner – beginner to advanced

When: Saturday, September 2, 11 am – 2 pm
by donation

Where: Yoga Society of San Francisco, Brahmananda Ashram

RSVP is required email yogafly@gmail.com

Sep
3
Sun
Pain is not permanent: Understanding the low back
Sep 3 @ 11:00 am – 2:00 pm

 

Danae

SUNDAY, SEP 3

11am – 1pm

SUGGESTED DONATION: $20 – 30

 

If you ever said, “My low back hurts too much to go to yoga today,”  this workshop is for you!  Yoga is a powerful practice for restoring full range of motion and reducing low back pain.  However, not all classes are created equally.  Many of us carry injury or compromise into today’s fast-paced classes, and can leave the room feeling frustrated- or even feeling worse.

This workshop is designed for those experiencing chronic low-back stiffness or pain. The class will provide concrete tools to break the cycle of pain= stiffness= avoidance= more pain. 

The two-hour class consists of a brief overview of the general anatomy and mechanics of the lower back and a deliberately paced asana practice in a personalized setting.  We will explore common asanas to help give you strategies for increasing physical integration and a greater sense of physical capacity in any class setting.

You will walk away with greater understanding and a clear set of tools to use in your daily physical practice.  Using a new understanding of your own individual practice, you can break the cycle of physical pain and regain a full range of motion.

 

RSVP is required

email b.danae@gmail.com

or call 240.328.9312

 

 

Sep
17
Sun
Guruji’s Mahāsamādhi
Sep 17 @ 10:30 am – 2:30 pm

Sunday September 17, 2017
10:30am – 2:30pm

Shri.Brahmananda.1

Please join us Sunday, September 17th at the Yoga Society of San Francisco Brahmananda Ashram for the commemoration of Guruji’s Mahāsamādhi including a homa fire ceremony, group meditation, and music/chanting in the Cosmic Templum from 10:30 a.m  followed by a vegetarian lunch/potluck.

Jan
19
Fri
Brahmananda Ashram Yoga Teacher Training
Jan 19 @ 6:00 pm – Jun 24 @ 6:00 pm
Drawn image of the sage Patanjali
 2018 Brahmananda Ashram (Yoga Society of San Francisco)
200 Hour Yoga Teacher Training (weekday evening and weekends training)

Next Training (6 months long,  Fri – Sun): Beginning Jan,19,  2018 – Ending Jun, 24, 2018

Tuition Plan:
– $1500.00 if paid by Sept, 17th, 2017 (Guru Ji Mahasamadhi offering)
– $2000.00 if paid by Dec 1st, 2017
– $2500, if paid by Jan, 5th, After Jan 5th, Pay $2800
– Payment Plan – 8 monthly payments of $400 a month, automatically debited from your account – $3200
Stay in Ashram for 1 month –$1000.00 for single room, $900 for shared room or dorm (Single room not always available or guaranteed)
Opportunities for work exchange and scholarships available.
Tentative Training Dates
Jan 19,  – Jan 21,, 2018
Feb 2  –  Feb 4, 2018
March 2 – March 4, 2018
April 6   – April 8, 2018
May 11 – May 13, 2018

June 22 – June 24, 2018

Training Hours: Fridays 6-9pm, Saturdays 8am–8pm,  Sundays 8am-6pm

Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali.  It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).

Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle.  You will be immersed in healthy, conscious eating (vegetarian), thinking and living.  Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).

Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.

Visit Journey of I AM for more information.

Sample Schedule of YTT as follows:

Weekday (Friday)

  • 6pm-7.15pm  Meditation /checking  
  • 7:30 – 8:00 pm —  Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:30 am — public yoga class
  • 11:00 – 1:00 pm — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 1:00 – 2:00 pm — Lunch
  • 2:00 – 4:30 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 4:3o – 5:00 pm — Break
  • 5:00 – 8:00 pm —Practicum, teaching each other, Yoga Psychology/philosophy
    • Devi Community Kirtan (Optional) or   Restorative Class (Optional)

    E-mail:yssfyoga@gmail.com

Phone: 415.285.5537 or 415.503.7802

Sample Schedule in the Ashram as follows:

Weekdays

  • 7:30 – 8:00 am   Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 – 9:00 am — Breakfast
  • 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
  • 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
  • 12:00 – 1:00 pm — Lunch
  • 1:30 – 3:00 pm — Sanskrit, Study of Yoga Texts
  • 3:30 – 5:30 pm —Free Time
  • 6:00 – 7:30 pm — Dinner
  • 7:30 –  8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:00 am — Breakfast
  • 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 6:00 – 7:30 pm — Dinner
  • 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 pm — Devi Community Kirtan (Optional) or  8:15 pm – Restorative Class (Optional)
Office Hours: M W F 11 a.m. – 6 p.m