Jun
21
Wed
International Yoga Day at YSSF on 6/21 and 6/25 at Golden Gate park
Jun 21 @ 5:30 pm – 9:00 pm

International Yoga Day Flow : Asana, Meditation and Gratitude Circle at Yoga Society of SF.

Yoga Society of San Francisco

Invites You To join us on The Occasion of International Yoga Day For Gentle flow Asana and Deep Relaxation (Yoga Nidra), Fire Ceremony Meditation and Gratitude Circle

  • 5.30pm-9.00pm
    Cost: $1-$108
    Tentative Schedule: 
    1. Gentle flow Asana and Deep Relaxation (Yoga Nidra): 5.30p-7.30pm fee: $1-$108
    2. Fire Ceremony Meditation:, 7.30pm-8pm, Free of Cost
    3. Simple Dinner-Gratitude Circle: 8pm-9.00pm , $1-$108
    you can come for all of the three events or any one or two of them.
    Hope to see you there.
    Question contact Briksha @ brikshalal@yahoo.com, or call 415.503.7802
    PS. We will be in International Yoga Day celebration at Golden gate park on Sunday Jun 25th. Detail TBA

 

Jun
24
Sat
Journey with breath: Rebirthing Breathwork and Meditation
Jun 24 @ 4:00 pm – 7:30 pm
Journey With the Breath
with Mahendra Briksha


Saturday, June 24th
4pm-7.30pm


COST: $30 early reg/$40 at the day 
register here
Journey with Breath- Awakening the power of breath to master resilience.


Awakening the power of breath to master resilience.
Some of the factors that makes someone resilient, are 
~positive attitudes
~creating coherent field and space
~the ability to regulate breath and hence emotions, and still the mind

This workshop will include various Breath opening movements, Breathing exercise tips and practices, along with a full session of Conscious Connected Breathwork to support awakening, integration, and clarity. 
With Mahendra Briksha
RSVP is required. Email brikshalal@yahoo.com or call 415-503-7802
Jan
12
Fri
Brahmananda Ashram Yoga Teacher Training
Jan 12 @ 6:00 pm – Jun 10 @ 6:00 pm
Drawn image of the sage Patanjali
Tentative date
2018 Brahmananda Ashram (Yoga Society of San Francisco) 
200 Hour Yoga Teacher Training (weekday evenings and weekend training)

Next Training (6 months Fri – Sun): Beginning January 12, 2018 – Ending June 10, 2018

Rates:
Tuition Plan:
–     Pay in full before September 19,   2018 – $2000, From September-Dec 12th, $2500, after Dec 12th, full Pay $3000
–    Payment Plan – 8 monthly payments of $400 a month, automatically debited from your account – $3200

Training Dates
January 12  – January 14, 2018
February to May TBA
June 8  – June 10, 2018

Training Hours: Fridays 6-9pm, Saturdays 8am–8pm, Sundays 8am-6pm

 Stay in Ashram for 1 month –$1000.00 for single room, $900 for shared room or dorm(Single room not always available or guaranteed)

Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali.  It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).

Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle.  You will be immersed in healthy, conscious eating (vegetarian), thinking and living.  Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).

Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.

Visit Journey of I AM for more information.

Sample Schedule as follows:

Weekdays

  • 7:30 – 8:00 am   Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 – 9:00 am — Breakfast
  • 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
  • 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:30 – 5:30 pm — Sanskrit, Study of Yoga Texts
  • 6:00 – 7:30 pm — Dinner
  • 7:30 –  8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies) with Sumukhi & Briksha

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:00 am — Breakfast
  • 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 6:00 – 7:30 pm — Dinner
  • 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 pm — Devi Community Kirtan (Optional) or  8:15 pm – Restorative Class (Optional)
Office Hours: M W F 11 a.m. – 6 p.m