Jul
4
Tue
July 4th Workshop : Opening to the True Freedom-a Journey to Infinite
Jul 4 @ 1:00 pm – 5:00 pm
 
Opening to the  True Freedom-a Journey to Infinite
with
Briksha and Sumukhi
on July 4th, 1pm-5pm
Gentle Asana, Breathing, Meditation and Deep relaxation (yoga Nidra)
Tentative plan
 
Opening with Chanting/invocation and gentle Asana/movement. 1-1,45pm
 
Circle -intro to the Journey and meaning of freedom-Breathwork and Meditation:-2pm-4pm
Break :15minutes
Closing: Deep Relaxation (Yoga Nidra) and chanting.4.15-5pm
 
Donation: $30-$50 (Nobody will turn away for lack of Fund) but  RSVP is absolutely required.
 
Followed by workshop there will dinner potluck. Bring some vegetarian dishes for 10 people. please try to use Organic local product. Thank you.
Looking forward to see you and walk on the Journey of True Freedom together. 



Jul
9
Sun
Guru Purnima Celebration!
Jul 9 @ 5:00 pm – 8:30 pm
Aug
4
Fri
Brahmananda Ashram Yoga Teacher Training
Aug 4 @ 6:00 pm – Sep 17 @ 6:00 pm
Drawn image of the sage Patanjali
 2017 Brahmananda Ashram (Yoga Society of San Francisco)
200 Hour Yoga Teacher Training (weekday evening and weekends training)

Next Training (one and half month Fri – Sun): Beginning August 4, 2017 – Ending Septemebr 17, 2017

Tuition Plan:
– $2000.00 if paid by Jun 25th
– $2200.00 if paid by July 9th,
– $2500, if paid by July 31, After August   1, Pay $3000
– Payment Plan – 8 monthly payments of $400 a month, automatically debited from your account – $3200
Stay in Ashram for 1 month –$1000.00 for single room, $900 for shared room or dorm (Single room not always available or guaranteed)
Opportunities for work exchange and scholarships available.
Training Dates
August 4  – August 6, 2017
August 11  –  August 13, 2017
August 18 – August 20, 2017
August 25   –  August 27, 2017
September 1  – September 3, 2017
September 8 – September 10, 2017
September 15  – September 17, 2017
Training Hours: Fridays 6-9pm, Saturdays 8am–8pm,  Sundays 8am-6pm

Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali.  It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).

Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle.  You will be immersed in healthy, conscious eating (vegetarian), thinking and living.  Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).

Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.

Visit Journey of I AM for more information.

Sample Schedule of YTT as follows:

Weekday (Friday)

  • 6pm-7.15pm  Meditation /checking  
  • 7:30 – 8:00 pm —  Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:30 am — public yoga class
  • 11:00 – 1:00 pm — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 1:00 – 2:00 pm — Lunch
  • 2:00 – 4:30 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 4:3o – 5:00 pm — Break
  • 5:00 – 8:00 pm —Practicum, teaching each other, Yoga Psychology/philosophy
    • Devi Community Kirtan (Optional) or   Restorative Class (Optional)

    E-mail:yssfyoga@gmail.com

Phone: 415.285.5537 or 415.503.7802

Sample Schedule in the Ashram as follows:

Weekdays

  • 7:30 – 8:00 am   Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 – 9:00 am — Breakfast
  • 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
  • 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
  • 12:00 – 1:00 pm — Lunch
  • 1:30 – 3:00 pm — Sanskrit, Study of Yoga Texts
  • 3:30 – 5:30 pm —Free Time
  • 6:00 – 7:30 pm — Dinner
  • 7:30 –  8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies)

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:00 am — Breakfast
  • 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 6:00 – 7:30 pm — Dinner
  • 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 pm — Devi Community Kirtan (Optional) or  8:15 pm – Restorative Class (Optional)
Office Hours: M W F 11 a.m. – 6 p.m