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February 2019

Biodanza

February 22 @ 8:15 pm - 10:15 pm
Yoga Society SF . Yoga Room, 2872 Folsom Street
San Francisco, CA 94110 United States
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$25

also March 22, April 26, May31, and June 14 The Poetry of Human Encounter Nuture those new year's shoots. A once-a-month Friday evening series. Practiced in over 180 countries, Biodanza is known as an innivative tool for increased health, wholeness, and integreation. Be welcomed, be seen, and grow. It does this through non-vebal, facilitated movement, dance, and delightful, playful and authentic group contact. $25 drop-in$10 each if you bring a friend who is a first-timer $100 for whole series Contact…

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March 2019

Pain is not permanent: Understanding the low back

March 9 @ 1:00 pm - 4:00 pm
Yoga Society SF . Yoga Room, 2872 Folsom Street
San Francisco, CA 94110 United States
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$20 – $30

If you ever said, “My low back hurts too much to go to yoga today,”  this workshop is for you!  Yoga is a powerful practice for restoring full range of motion and reducing low back pain.  However, not all classes are created equally.  Many of us carry injury or compromise into today’s fast-paced classes, and can leave the room feeling frustrated- or even feeling worse. This workshop is designed for those experiencing chronic low-back stiffness or pain. The class will…

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Guruji’s Birthday Celebration

March 10 @ 10:30 am - 3:00 pm
Yoga Society SF . Cosmic Temple, 2872 Folsom Street
San Francisco, CA 94110 United States
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Join us for Shri Brahmandana Saraswati's birthday celebration. The event will include a homa fire ceremony, group meditation, music, and chanting in the Cosmic Templum, followed by a vegetarian lunch (potluck optional).

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Rebirthing Breathwork and Deep Relaxation

March 16 @ 3:00 pm - 6:30 pm
Yoga Society SF . Yoga Room, 2872 Folsom Street
San Francisco, CA 94110 United States
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$30

The Art of Managing Stress - Mastering Resilience for a better Health & Healing Using the power of breath, deep relaxation, visualization, and meditation, we will explore the nature and origin of stress.  We will discover how stress affects our life force and hence wellness, how to reduce it, and how to develop resilience to cope.  These strategies will allow us to create more space, energy, strength, and flexibility in our bodies, hearts, and minds.With full one hr of Rebirthing…

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