three residents smiling on a photo

2017 Brahmananda Ashram (Yoga Society of San Francisco)
200 Hour Yoga Teacher Training (weekday evenings and weekend training)

Next Training (6 months Fri – Sun): Beginning February 10, 2017 – Ending June 11, 2017

Tuition Plan:
– After February 1, Pay $3000
– Payment Plan – 8 monthly payments of $400 a month, automatically debited from your account – $3200
Stay in Ashram for 1 month –$1000.00 for single room, $900 for shared room or dorm (Single room not always available or guaranteed)
Opportunities for work exchange and scholarships available.
Training Dates
February 10  – February 12, 2017
March 10  –  March 12, 2017
March 24 – March 26, 2017
April 7   –  April 9, 2017
May 12  – May 14, 2017
May 26 – May 28, 2017
June 9  – June 11, 2017
Training Hours: Fridays 6-9pm, Saturdays 8am–8pm,  Sundays 8am-6pm

Brahmananda Ashram (Yoga Society of San Francisco) 200-Hour teacher training embraces all the 8 limbs of yoga, as described by The Yoga Sutras of Patanjali.  It is a comprehensive & holistic studies program that can be a life guide for the Self: both Evolutionary (Temporal) as well as Non-temporal (Atman).

Ours is a Yoga Alliance certified 200-Hour yoga teacher training where you will immerse yourself in the practices of Asana (Hatha & Vinyasa yoga), Pranayama (Breathwork), Meditation and a Yoga lifestyle.  You will be immersed in healthy, conscious eating (vegetarian), thinking and living.  Learn the Art of Happy and Harmonious living by evolving and awakening the ground of your true self (I-Am).

Our program is based on the spiritual teachings of Sri Brahamananda Sarsavati – founder and Guru of YSSF.

Visit Journey of I AM for more information.

Sample Schedule as follows:

Weekdays

  • 7:30 – 8:00 am   Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 – 9:00 am — Breakfast
  • 9:00 – 10:00 am — Yoga Philosophy, Hatha Yoga, Vinyasa
  • 10:15 – 11:45 am — Pranayama, Pratyahara with Ashram teachers
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:30 – 5:30 pm — Sanskrit, Study of Yoga Texts
  • 6:00 – 7:30 pm — Dinner
  • 7:30 –  8:00 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  •  8:00 – 9:00 pm — Satsang (Journey to I_Am & Guruji book studies) with Sumukhi & Briksha

Weekends

  • 8:00 – 8:30 am — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 9:00 – 10:00 am — Breaktast
  • 9:00 – 10:00 am — Nada Yoga, Guruji’s booklet on the Yoga of Sound – Sumukhi and Briksha
  • 10:15 – 11:30 am — Vinyasa, Hatha Yoga, Pranayama
  • 12:00 – 1:00 pm — Lunch
  • 1:00 – 3:30 pm — Free Time
  • 3:3o – 6:00 pm — Vinyasa, Hatha Yoga, Pratyahara
  • 6:00 – 7:30 pm — Dinner
  • 7:30 pm — Agni Hotra, Vedic Fire Ceremony, Meditation
  • 8:00 pm — Devi Community Kirtan (Optional) or  8:15 pm – Restorative Class (Optional)
Office Hours: M W F 11 a.m. – 6 p.m