Fundamental Of Tantric /Taoist Breathing and Meditation

Fundamental Of Tantric /Taoist Breathing and Meditation-Creating Ecstasy

In this class, we will practice some gentle movements (Neck eyes etc in sitting position) to open our body and stimulate our Breathings followed by deep relaxation and simple breathing practices and Meditation to open energy centers and channel .
soem of the practice s we will do
Inner smile Meditation,
6 healing sounds breathing
Chakras breathing
Healing meditaiton
Resting on Ecstasy so generated.

Wednesday, 9 am-10.15 am, first Wed of the month(Monthly)
Donation $8-$15

To donate
RSVp here and pay:
https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/

or Paypal briksha@rays-mandala.org
or Venmo to Mahendra Agarwal (https://venmo.com/briksha)

and join through zoom, follow

Monthly: First Wed of the Month , 9am-10am

Join URL: https://zoom.us/j/92101551752
Meeting id 921-0155-1752

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+1 669 900 6833 US (San Jose)
Meeting id 921-0155-1752

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Meeting ID: 921 0155 1752