BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Yoga Society of San Francisco - ECPv5.7.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Yoga Society of San Francisco X-ORIGINAL-URL:https://yogasocietysanfrancisco.com X-WR-CALDESC:Events for Yoga Society of San Francisco BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230423T160000 DTEND;TZID=America/Los_Angeles:20230423T190000 DTSTAMP:20240328T030836 CREATED:20220511T210022Z LAST-MODIFIED:20230409T191531Z UID:5064-1682265600-1682276400@yogasocietysanfrancisco.com SUMMARY:Ecstatic Breathwork: Awakening Energy & Space: Tantric Way.. DESCRIPTION:nBreathwork\, Relaxation\, and Visualization:Using the power of breath\, deep relaxation\, visualization\, and meditation\, we will explore the nature and origin of stress. We will discover how stress affects our life force and hence wellness\, how to reduce it\, and how to develop resilience and Presence in the midst of Chaos. These strategies will allow us to create more space\, energy\, strength\, and flexibility in our bodies\, hearts\, and minds.Program will include 45 min to one hr. of Conscious Connected Breathingwe will also practice~ very simple\, slow movements to open and release tightness in the body~ relaxation techniques~ guided visualization and meditationFee: $35-$50 in advance;**Pre-Registration is recommended** \n\n\n\nRegister Here:  \n\n\n\nhttps://www.meetup.com/bayarea-conscious-breathing-and-eating/events/285805283/orUse1. Venmo to Mahendra Agarwal (https://venmo.com/briksha)or2. PayPal: briksha@rays-mandala.org \n\n\n\nCall or email Briksha at 415.503.7802/brikshalal@yahoo.com \n\n\n\nHope to see you here.With Happy Breaths and Deep Gratitude \n\n\n\nMahendra ————————————————– \n\n\n\nAbout FacilitatorTo Know more about Breathwork and facilitator\, go to http://rays-mandala.org\, http://hamsaintegralbreathwork.com URL:https://yogasocietysanfrancisco.com/event/managing-stress-cultivating-wellness-with-the-breath/ LOCATION:Yoga Society SF . Yoga Room\, 2872 Folsom Street\, San Francisco\, CA\, 94110\, United States END:VEVENT END:VCALENDAR