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March 5 @ 10:00 am 1:00 pm PST

with SWAMI KRIYANANDA (Howard Klein, M.A.)

A three-hour intensive that includes practical techniques to harmonize your body and mind to the spirit that pervades all beings.

* What is Yoga Philosophy? 

Raja, Jnana, Bhakti, Karma

* Techniques for your Yoga practice

-Breathing exercises

– Cleansing techniques

-Hatha Yoga exercises

* What entails a Yogic diet

– Followed by Vegetarian lunch

Swami Kriyananda was ordained by Swami Brahmananda Saraswati (Ramamurti S. Mishra, M.D.), the eminent yoga master, Sanskrit scholar, healer, and author, who died in 1993.  From 1971 to 1990, Swami Kriyananda was program director and yoga teacher trainer at the Yoga Societies of New York and San Francisco (YSSF), both founded by Swami Brahmananda.  A practitioner of healing through therapeutic touch, S. Kriyananda was director of the International School of Massage Therapy in San Francisco from 1984-90. Swami Kriyananda was the president of the Yoga Society of San Francisco from 2007-2011.  For over 47 years, he has taught yoga and healing in Europe, Asia, Australia, New Zealand, and North America.

Yoga Society SF . Sanskrit Room

2872 Folsom Street
San Francisco, CA 94110 United States
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415 285 5537