Intro to Ashtanga Yoga
February 15, 2020 @ 1:00 pm – 3:00 pm PST
Meditative yoga practice with Shane.
We will work from the inside out with the upward victorious breath.
At Yoga Society of SF,2872 Folsom Street SF, CA 94110
An introduction to the theory & inner practice of the powerful transformative Ashtanga Yoga practice. We will go into the subtlety of alignment & the feeling of pose.
Donation: $20 to $30